Recovering from religious & spiritual trauma, deconstructing beliefs involves reconfiguring everything
…it's complicated to both have reasons to move forward…
…and have moving forward create disruption…
…yet here you are…
…daring to question, to break away...
…and with that permission to explore life in new ways…
…there's that pull of being haunted by the past…
…days you struggle without a sense of direction…
…new friction and conflict in long-standing relationships…
…and much, much more...
Your experience comes first.
We're confident in your healing. Imagine this: A future version of you is getting ready to end therapy. You're laughing with your therapist who balances compassion with playful irrevence. The challenges that once felt impossible, you've moved through. Your therapist, and that future self, they're proud of you.
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We love ACT because:
It's evidence-based
It's a flexible approach
It promotes self-compassion
It develops your
inner guidance
We're ACT Therapists who are passionate about creating space for authenticity.
How It Works
Step 1
Book a free consult with our Intake Coordinator.
Step 2
Get matched with the right therapist for you.
Step 3
Start working with your therapist and begin feeling new confidence and living life on your own terms.