Heck, YES!

You scheduled a consultation for therapy!

That's a huge step towards caring for you.

(Whether or not you're impressed: We think that's badass.)

You should have an email in your inbox with a link.

At the time of your consultation, you'll use the link to connect to a secure video chat.

You'll meet with a member of the therapy team and learn about what to expect in therapy. If you're someone who likes to prepare, write out any questions you have and bring them with you. We're all for informed decisions!

If working together is a good fit, during the consultation we'll schedule a first appointment.

In the meantime, poke around the website. Read the blogs. Lean more about what we do.

We are beyond excited that you took action today to care for you. Heck. Yes.