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Image by Bence Halmosi

Downloadable Guides

These downloadable one-to-two page guides are designed with accessibility and care in mind for neurodivergent, LGBTQIA+, and religiously marginalized people and those who love and support them. Each one is meant to help you show up for yourself and others in affirming, sustainable ways.

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When Your Child Is Exploring Their Gender

A compassionate guide for parents navigating questions about gender identity

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Beyond “Thank You for Telling Me”

Language and ideas for supporting someone who’s come out to you.

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Deconstruction / Deconversion Resource

A letter to a family member or friend whose loved one is questioning, leaving or has left your previously shared religion

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Cultivating Connection

A resource for relationships of all kinds in which one or more people are neurodivergent

Image by Bernard Hermant

Stay Connected

Want to be the first to know when we add new guides, publish blog posts, or offer new opportunities at Divergent Path Wellness?"
 

Sign up for Letters from a Therapist, occasional notes from Helen (our founder) with encouragement, insight, updates... and sometimes snark. Yes, they're a therapist but letters aren't therapy and they're (you too, we can all show up as human) always a person first. 

Thanks for submitting!

Sometimes a guide or a letter isn’t enough. As helpful as self-care tools can be, they’re not a substitute for therapy. If you’re in Virginia and looking for deeper support, we’d love to meet you.

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