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Paths Uncharted.
A collaborative blog by Divergent Path Wellness
exploring mental health in context, centering neurodivergent and queer experiences, and undermining prescriptive paths
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How to Find an Affirming Therapist: What Questions to Ask in a Consultation
Finding the right therapist can feel overwhelming. If you’re LGBTQIA+, neurodivergent, living with chronic illness, deconstructing from a...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
7 days ago2 min read


Unlearning Religious Shame as a Queer Person: You Were Never the Problem
For LGBTQIA+ folks raised in rigid or rejecting faith traditions, healing can start with the radical idea that there was nothing wrong...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Jun 13, 20257 min read


Why Inclusive Therapy Matters: A Queer, Neurodivergent Reflection for Mental Health Awareness Month
By Helen Dempsey-Henofer, LCSW ADHD-CCSP Growing Up Queer and Neurodivergent in Rural Virginia I was a confused, socially awkward kid who...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
May 30, 20255 min read


Understanding Religious Trauma
Introduction to Religious Trauma Religious trauma can include widely varied experiences. To illustrate these we're going to use two...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Jan 28, 20255 min read


One Therapy Key-Ingredient To Alleviate Loneliness!
If you're part of the loneliness epidemic - there's one thing that is essential when you're looking for a therapist. I'm going to be...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Oct 16, 20234 min read
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