MentalHealth | Divergent Path

Paths Uncharted.

A collaborative blog by Divergent Path Wellness

exploring mental health in context, centering neurodivergent and queer experiences, and undermining prescriptive paths

In a world that often feels like it’s teetering on the edge—politically, economically, environmentally—it’s hard to know how to keep...

Jun 275 min read

Amidst times of unrest, clarifying your values can help you live the life you want to live.

Jun 204 min read

When you're feeling overwhelmed by anxiety, slowing down and changing your relationship to thoughts and feelings can help.

Jun 65 min read

When things get overwhelming and you're looking for ways to feel nothing, practicing experiential acceptance can help.

May 234 min read

Learn a new mindfulness technique to help you navigate anxiety and other difficult feelings amidst concerns about H5N1 & public health

Feb 284 min read

If you're treading water in your career or your relationships, staying afloat without going anywhere in particular.... Sometimes staying...

Jun 27, 20232 min read

on wanting to feel different & not giving up One thing I've noticed in hearing people reflect on therapy experiences is frustration with...

May 30, 20234 min read

about stuckness, shame, and self-compassion Hey Hey Hey Fellow Human, This is just going to be a vulnerable from me-to-you note about my...

May 30, 20233 min read