Sarah Lawson MSW

Explore different types of grief through a closer look at everyone's favorite queer hockey show, Heated Rivalry

The holiday season can be full of grief triggers, especially if you’re Covid-conscious, queer, trans, neurodivergent, or living with chronic illness or chronic pain. Discover creative strategies and tools to support you in making space for grief during the holidays...

Change can bring about feelings of anxiety, anger, or fear, the potential for regret and sadness. Learn about your window of tolerance and explore tips for navigating change with emotional regulation.