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Paths Uncharted.
A collaborative blog by Divergent Path Wellness
exploring mental health in context, centering neurodivergent and queer experiences, and undermining prescriptive paths
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Accessible Activism: Staying Engaged While Honoring Your Limits
In troubled times, values-based action can be a lifeline we follow back towards clarity and purpose. It can lend meaning to life’s most...

Thomas Harper LMSW
Dec 2, 20244 min read
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Done is better than perfect: The messy reality of showing up with RSD
Time to get real and vulnerable. My mind goes: Ugh! Why?!? It's hard. Writing blog posts, being visible in social media content,...

Hannah Dickey MSW, LMSW
Sep 27, 20242 min read
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Boundaries: Does that word mean what you think it means?
Therapy speak has gotten WAY more mainstream. Maybe the pandemic, or TikTok, or (this is a fun thought) the degradation of...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Aug 31, 20235 min read
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From Isolation to Connection: A Compassionate Guide to Self-Care
Sometimes life throws us into situations that cause us to feel like a foreign object. You just don't fit in. In that environment, humans...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Aug 19, 20233 min read
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From good ideas to real-world actions
The first simple step for bringing your deepest desires into the world we live in Sometimes I struggle to keep up with my thoughts. Can...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
May 30, 20233 min read
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Calming the Analysis-Paralysis Beastie
Techniques for taking effective action in a world chock-full of too many choices Hey Hey Hey, Sometimes I'd like to just not have to make...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
May 30, 20236 min read
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Embracing uncertainty and doing what works
Hope you're hanging in there. It's the start of a new year and with that I'm picking back up the practice of sending a regular letter....

Helen Dempsey-Henofer LCSW, ADHD-CCSP
May 30, 20233 min read
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