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Paths Uncharted.
A collaborative blog by Divergent Path Wellness
exploring mental health in context, centering neurodivergent and queer experiences, and undermining prescriptive paths
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How To Unmask Safely: What To Do When Hiding Who You Are Becomes Habit
An honest reflection on safety, identity, and cultivating authenticity On Halloween, we put on masks and costumes for fun — to try on...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Oct 29, 20255 min read


Rest Is Resistance: Reclaiming Summer and Navigating Burnout as a Neurodivergent Queer Person
Feeling burned out by summer's heat, noise, and social expectations? This post explores sensory overload, internalized productivity shame, and how rest can be a radical act—especially for neurodivergent queer folks.

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Jul 25, 20256 min read


“Am I Bad at Being an Adult?”
If you’ve ever looked around and thought, “Everyone else seems to have this whole adulthood thing figured out—what’s wrong with me?” — you’re not alone.

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Jul 11, 20259 min read


3 favorite digital tools of a neuroaffirming therapist
"Neuroaffirming" is a newer word to many people. You may see it trending on Instagram. (You are invited to follow us on IG. There's...

Hannah Dickey MSW, LCSW
Jul 25, 20243 min read


Humanity in Context
the neurodivergent mind and a world on fire CW: If reading a blog post by a psychotherapist that speaks to the link between wellbeing and...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
May 30, 20234 min read
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