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Paths Uncharted.
A collaborative blog by Divergent Path Wellness
exploring mental health in context, centering neurodivergent and queer experiences, and undermining prescriptive paths
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Feeling Lonely? How ACT Can Help You Build a More Connected Life
Let’s Talk About Loneliness When someone asks if I'm an introvert or an extrovert, I say I'm an extrovert with social anxiety. I want...

Mathew Christensen MSW
Apr 115 min read
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Done is better than perfect: The messy reality of showing up with RSD
Time to get real and vulnerable. My mind goes: Ugh! Why?!? It's hard. Writing blog posts, being visible in social media content,...

Hannah Dickey MSW, LMSW
Sep 27, 20242 min read
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Permission to explore your identity: granted!
Chances are, if you’ve found yourself in this weird corner of the internet, you might be struggling with being kind to yourself. You’re...

Hannah Dickey MSW, LMSW
Sep 11, 20243 min read
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One Therapy Key-Ingredient To Alleviate Loneliness!
If you're part of the loneliness epidemic - there's one thing that is essential when you're looking for a therapist. I'm going to be...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Oct 16, 20234 min read
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From Isolation to Connection: A Compassionate Guide to Self-Care
Sometimes life throws us into situations that cause us to feel like a foreign object. You just don't fit in. In that environment, humans...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Aug 19, 20233 min read
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Why do we need a lil' self-lovin'?
This makes all the difference when facing some uncomfortable sh*t Hey Hey Hey, You know that expression... something about life not...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
May 30, 20234 min read
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