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Paths Uncharted.
A collaborative blog by Divergent Path Wellness
exploring mental health in context, centering neurodivergent and queer experiences, and undermining prescriptive paths
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When you want to Make the Feelings Stop...
Post-election strategies from a social-justice-oriented psychotherapist The morning after election night, I woke up and saw who won. I...

Mathew Christensen MSW
Nov 20, 20244 min read
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Self-Care through Seasonal Changes
Have you been thinking about how the changing season affects you? Entering into a new season brings many changes, internally and...

Elease Cook LCSW
Sep 17, 20242 min read
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3 favorite digital tools of a neuroaffirming therapist
"Neuroaffirming" is a newer word to many people. You may see it trending on Instagram. (You are invited to follow us on IG. There's...

Hannah Dickey MSW, LMSW
Jul 25, 20243 min read
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When life does not go as planned: 3 self-care tips for life's disruptions
Sometimes things happen that we were not prepared for. When your world gets rocked, when the structure that you trusted as "how things...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Sep 6, 20233 min read
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From Isolation to Connection: A Compassionate Guide to Self-Care
Sometimes life throws us into situations that cause us to feel like a foreign object. You just don't fit in. In that environment, humans...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Aug 19, 20233 min read
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Know your mental traps
Admiral Ackbar's holiday survival guide. Bells, singing, lights, revelry. The winter season is filled with holiday traditions. You and I...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
May 30, 20234 min read
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