self compassion practices | Divergent Path

Paths Uncharted.

A collaborative blog by Divergent Path Wellness

exploring mental health in context, centering neurodivergent and queer experiences, and undermining prescriptive paths

Introduction to Religious Trauma Religious trauma can include widely varied experiences. To illustrate these we're going to use two...

Jan 285 min read

Ever wonder what your therapist is thinking while you're talking? Well, if you’re in session with me, it’s probably a lot of chaotic...

Oct 8, 20243 min read

Time to get real and vulnerable. My mind goes: Ugh! Why?!? It's hard. Writing blog posts, being visible in social media content,...

Sep 27, 20242 min read

Chances are, if you’ve found yourself in this weird corner of the internet, you might be struggling with being kind to yourself. You’re...

Sep 11, 20243 min read

In a world that often feels intent on fitting square pegs into round holes, embracing what sets you apart can feel not only daunting but...

Sep 2, 20232 min read

You know the feeling: when you've done the thing, and it hasn't worked, before. You might hear yourself having the same argument, or...

Aug 12, 20233 min read

the neurodivergent mind and a world on fire CW: If reading a blog post by a psychotherapist that speaks to the link between wellbeing and...

May 30, 20234 min read

about stuckness, shame, and self-compassion Hey Hey Hey Fellow Human, This is just going to be a vulnerable from me-to-you note about my...

May 30, 20233 min read

This makes all the difference when facing some uncomfortable sh*t Hey Hey Hey, You know that expression... something about life not...

May 30, 20234 min read