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Paths Uncharted.
A collaborative blog by Divergent Path Wellness
exploring mental health in context, centering neurodivergent and queer experiences, and undermining prescriptive paths
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The Art Of The Pivot: Why What Works For Politicians Can Derail Your Relationship
In politics, the “pivot” is a skill. A candidate is asked a tough question, and instead of answering it directly, they pivot to what...
Helen Dempsey-Henofer LCSW, ADHD-CCSP
Sep 93 min read
Why Avoiding Conflict Can Hurt Your Relationships More Than You Think
In every relationship, there are moments when we choose to stay silent rather than speak up, thinking it’s easier to avoid conflict....
Mathew Christensen MSW
Aug 26, 20244 min read
When life does not go as planned: 3 self-care tips for life's disruptions
Sometimes things happen that we were not prepared for. When your world gets rocked, when the structure that you trusted as "how things...
Helen Dempsey-Henofer LCSW, ADHD-CCSP
Sep 6, 20233 min read
Boundaries: Does that word mean what you think it means?
Therapy speak has gotten WAY more mainstream. Maybe the pandemic, or TikTok, or (this is a fun thought) the degradation of...
Helen Dempsey-Henofer LCSW, ADHD-CCSP
Aug 31, 20235 min read
Two Flavors of Guilt: A Guide for Honoring Your Values and Boundaries
Guilt is often uncomfortable. We tend to think it means we've done something wrong. Could it help us connect with values & boundaries?
Helen Dempsey-Henofer LCSW, ADHD-CCSP
Aug 14, 20233 min read
Outsmarting the horsemen
navigating relationship frustration Hey Hey Hey Fellow Human, I talk about relationships a lot. I'm not a relationship or couples'...
Helen Dempsey-Henofer LCSW, ADHD-CCSP
May 30, 20234 min read
The Amazing Reappearing Act!
One surprising way to strengthen relationships. I'd like to share with you some insider-info on my life. Are you ready for it? Here it is:...
Helen Dempsey-Henofer LCSW, ADHD-CCSP
May 30, 20234 min read
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