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Paths Uncharted.
A collaborative blog by Divergent Path Wellness
exploring mental health in context, centering neurodivergent and queer experiences, and undermining prescriptive paths
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Grief during the holidays: Creative strategies to support you
The holiday season can be full of grief triggers, especially if you’re Covid-conscious, queer, trans, neurodivergent, or living with chronic illness or chronic pain. Discover creative strategies and tools to support you in making space for grief during the holidays...

Sarah Lawson MSW
1 day ago4 min read
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Queering the Holidays: Create Traditions You Actually Want to Celebrate
A guide for LGBTQIA+ and neurodivergent folks to plan ahead, set boundaries, and reclaim the season with intention—not obligation The...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Oct 174 min read
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Rest Is Resistance: Reclaiming Summer and Navigating Burnout as a Neurodivergent Queer Person
Feeling burned out by summer's heat, noise, and social expectations? This post explores sensory overload, internalized productivity shame, and how rest can be a radical act—especially for neurodivergent queer folks.

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Jul 256 min read
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Navigating Holiday Grief After Leaving High-Demand Religion
Holidays, whether those that get a lot of mainstream fanfare or those that are more a part of lesser-know cultural tradition, can be a...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
Apr 256 min read
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Know your mental traps
Admiral Ackbar's holiday survival guide. Bells, singing, lights, revelry. The winter season is filled with holiday traditions. You and I...

Helen Dempsey-Henofer LCSW, ADHD-CCSP
May 30, 20234 min read
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